How to Cope During the Season of Summer
Many people eagerly wait for the summer season. However, the y avoid talking about the bad experience that comes with summer. The weather is normally very hot making people to stay under very moist conditions. The following are the ways that you can use to ensure that your summer is bearable. There is nothing as irritating as sleeping in a room that is extremely hot with sweaty sheets. During this period is when many insects do fly around. The first thing that you ought to do is purchasing a fan that is very powerful. Through this, you can be sure of a cool breeze without necessarily opening up your windows for insects.
To make sure that your fan is blowing cold air, you can strap some bottles of very cold water around it. Again, it is of essence to take note of the material that your sheets were made of. Preferably, they should be completely cotton made. Using other types might make you sweat even more. This applies to pajamas as well. In addition, you can take a cold bath immediately before you go to sleep. Through this, your body temperature will drop hence making you drop off within a short time.
When the weather is extremely humid, you will easily sweat even after walking for a short distance. This is never comfortable especially for those who work the whole day under sweaty clothes. Even if you use a strongly scented spray, your body is more likely to produce some smell when the weather is hot. For you to have a fresh feeling for long time, do not put on very tight clothes. Loose and baggy clothing will make you feel cooler and free from sweat. Once again, your clothes should the ones made of cotton. For instance, you opt for the tops that are moisture-wicking. The worst thing that you can experience during a summer evening is being bitten by insects. This cannot even allow you enjoy the cold breeze outside. The best alternative is avoiding the bites. You can avoid the bites by putting on light colored tops and insects repellents.
However, some kind of insects may not stay away even after doing all these. If this happens, you should know the methods of fast treatment. The first thing you ought to do is to keep the limb elevated and get some antihistamine cream or even tablet. If you do not have these products, you can as well go for vinegar so that the swollen part can stop itching.